LATEST NEWS
My latest feature on Well + Good!
Questions to ask your partner to improve your emotional connection. (Click on image to view)
PODCAST EPISODE - The Flight Attendant
Check out my latest guest appearance on the podcast “Therapists Talk TV” We discuss how trauma is processed and displayed on the show, using coping mechanisms until they stop working, and all the rabbits. (Click on image to listen!)
ARTICLE ON SCARYMOMMY.COM
Ready access to our phones and email is the "new normal" and doesn't seem to be disappearing from our culture. And while we have important responsibilities, which includes checking our email, how can we balance our work and personal lives? Check out my thoughts via a feature in this article from Scary Mommy! (Click on image to view!)
ARTICLE ON BUSTLE.COM
It's no secret that relationships are complicated (and nonetheless confusing). And although it would be nice to be able to predict the future with our partner to see how things fare, it's just not possible. However, if you're looking to be proactive and avoid future heartache, there are conversations you can have with your partner before you jump to tie the knot. In fact, before you get married, there are questions to ask your partner that can help prevent divorce. Take a look at my thoughts in this article from Bustle.com! (Click on image to view)
latest feature on fupping.com
Interested in incorporating more mindfulness into your routine and don't know where to start? Check out my latest feature in this article on the 27 Immersive Books on Mindfulness on fupping.com (Click on image to view)